Archive du blog pour April 2013


The way we deal with thoughts in meditation is not to block them or feed them indefinitely, but to let them arise and dissolve by themselves in the field of mindfulness. In this way, they do not take over our

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Training the Mind

The object of meditation is the mind. For the moment, it is simultaneously confused, agitated, rebellious, and subject to innumerable conditioned and automatic patterns. The goal of meditation is not to shut down the mind or anesthetize it, but rather

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Education: Promote Cooperation, not Competition

Is it not education’s first mission to give children the opportunity to actualize what is best in them?

Several studies have shown that young children who are encouraged to cooperate with others in school achieve better academic results and engage

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