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Build a better world with Imagine Clarity and Karuna-Shechen

Practiced properly, mindfulness meditation naturally gives rise to altruism and compassion. ‘Caring Mindfulness’ offers a very powerful, fully secular means to cultivate benevolence and promote a more altruistic society.” – Matthieu Ricard.

Learn to meditate or enrich your meditation with Imagine Clarity. In this app, Matthieu Ricard and other experienced meditators share their wisdom and offer step by step meditations and tutorials.

Imagine Clarity’s rich content combines scientifically proven methods with authentic mind training techniques gleaned from Matthieu Ricard’s 50 years of study and practice. 

Like thousands of users, plunge into a deep exploration of the mind and start developing inner qualities and peace to contribute to a more altruistic world.

Comment L'altruisme Guide Les Actions De Karuna Shechen 3
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Day after day, meditation reveals a part of me that I had no knowledge of. This training is the best thing that could happen in my life.” –Elena, Mexico

By subscribing to Imagine Clarity you are also helping Karuna-Shechen to build a better world. 

Imagine Clarity offers a share of its revenues to the non-profit co-founded by Matthieu Ricard. Together we help over 300,000 people in Nepal, India and Tibet, providing health care, solar technology, clean water and education.

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Beginning Meditation

By Matthieu Ricard on April 12, 2018

In our modern world, we are consumed from morning till night with endless activity. We do not have much time or energy left over to consider the basic causes of our happiness or suffering. If we take an honest look at ourselves, it is easy to see that we are a mixture of light and shadow, of good qualities and defects. The aim of meditation is ...

Buddhism Demystified

By Matthieu Ricard on April 02, 2018

Derge press in Tibet where precious Buddhist texts are stored and printed Buddhism is often defined as being a philosophy, religion, art of living, and so on. But what are the key points that define Buddhism according to the Buddha himself and qualified masters whose commentaries illuminate his teachings? 1. The main goal of Buddhism i...

Guided meditation by Matthieu Ricard

By Matthieu Ricard on March 20, 2018

For more about meditation see Why Meditate? by Matthieu Ricard, published by Hay House. In the UK, The Art of Meditation, published by Atlantic Press.

This week

Thought of the week

A sailor should cross the ocean if he has a boat; a general should defeat the enemy if he has an army; a poor man should milk the ‟cow of plenty” if it is within his reach; a traveler who wants to go to distant lands should pursue his journey if he has an excellent horse. As for you, who have a precious human life for the moment and have received instructions from a spiritual master, the embodiment of all the buddhas of the three times, think with joy and enthusiasm of traveling the great path of the supreme Dharma and getting ever closer to the ultimate goal: enlightenment and liberation.

SHABKAR TSOGDRUK RANGDROL (1781 -1851)
Shabkar Tsogdruk Rangdrol zhabs dkar tshogs drug rang grol, 1781-1851), extract from chos bshad gzhan phan nyi ma, SH60, in zhabs dkar tshogs drug rang grol gyi bka' 'bum,.Shechen Publications, Delhi, 2003, vol. 10 (THA), p. 16-7


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Altruism Guides Karuna-Shechen’s Actions

Published on April 19, 2018

Altruism requires careful investigation and discernment in order to be effective. It is similar to the Buddhist view of compassion, which implies that compassion without wisdom is blind and wisdom wi...