Archive for March 2022

Training the mind to overcome prejudice

By Matthieu Ricard on March 04, 2022

Social bonding is an essential and vital need for humans, bringing benefits to both physical and mental health as many studies have shown. Yet, in the age of social networks (which sometimes become « anti-social ») and an unprecedented ease of communication , the number of people who are isolated keeps climbing, leading to greater distrust a...