Archive for July 2021

Appreciating our common humanity

By Matthieu Ricard on July 02, 2021

It is important to become aware of the interdependence of all beings and the world around us. To help them strengthen the feeling of being connected to the world and to all beings, psychologist and therapist, Paul Gilbert, a specialist in self-compassion and compassion, offers his patients visualizations like this one: "I invite you to ima...